Today in my Wii workout I did a higher level on the rhythm boxing (expert) than before - I have been doing advanced for a while. And boy the extra 4 minutes and the increased pace really made for much more of a workout than the lower level. It actually felt really great - I enjoyed it a lot.
I most definitely did not push myself in terms of diet though. I ate very poorly today and that is not a great idea if I really want to get back into some semblance of shape. But at least I did drink my water and yesterday I ate my veggies and drank my water. So I suppose I am making some progress - just not as good as I would like to do.
Well I guess there is always tomorrow available for me to improve.
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