So I have been getting back into Pilates after having been out of town for most of a three weeks and missing it quite a bit. This upcoming week I am trying out a bunch of different stuff at the studio -should be quite interesting to see how some of them go since I haven't done one of the classes before, and the others it has been a while.
Now just a small bit of good news - my wii fit has finally signalled to me that I am out of the obese category and into the overweight category. But I have been wondering if my height is actually correct in there since I didn't have a measuring tape at the time I entered it. So perhaps I was out of that category a while ago and just didn't realize it. Or maybe I am a long ways away from it if the height I entered was too tall LOL. Regardless though I definitely feel like I haven't been obese for a while now!
Oh here are my last set of short term goals and how I did - so I can put up some new ones!
Fitness Goals
Goal | Improve my Cardio Ability |
---|---|
Target Date | August 11 |
Progress/ Comments | I am going to work on getting to 6 minutes out of 20 on the treadmill at running speed (4.7) *** I did better than this doing closer to 9 minutes at 4.8 to 5 so I did pretty good I think! |
Food/Eating Goals
Goal | Try new things |
---|---|
Target Date | August 11 |
Progress/ Comments | Just going to try to get in some new things into the routine - try something I haven't tried before at least a couple times each week. ***Didn't do great on this, surprised at myself at how little I innovated! |
No comments:
Post a Comment