Can't really say I did very well at all at my last set of mini goals. So here is my review of them:
Fitness Goals
| Goal | Improve my Arms! |
| Target Date | Sept 30 |
| Progress/ Comments | I am hoping the piloxing will help tone them up some **** Didn't do well at this at all unfortunately. I certainly need to be working on this but I was a bit on the lax side in all my workouts and activity during September so now that October is here I am looking forward to getting myself back on track and really getting things going again. It is just about one full year now since I started getting myself back to a healthy state of being so time for some freshening up of the commitment and getting back to some of the great things that got me started in the first place! |
Food/Eating Goals
| Goal | Savour my food |
| Target Date | Sept 30 |
| Progress/ Comments | Going to slow it down and savour each bite!******* I still definitely struggle with this, the eating without really appreciating it. Sometimes just eating whatever it is pretty mindlessly. But at least the what I am eating is tending to be better choices far more often now than a year ago, so at least there is that! But will continue to think about this on a regular basis and keep trying to work on it! |
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