Today was the 20 minutes of straight running in the C25K schedule and I almost talked myself out of it when I started. But I decided to go for it and boy am I glad. It went fantastic. I ran it mostly faster than I have been running most of the time lately.
I am certain that running in the morning is just way better - I am able to run faster and feel better while doing it and feel less fatigued. All good things in my books. So mornings it will be - as often as possible!
Well I am off for a while - out of town for some training for work. I am planning to do week 6 while I am away - and maybe will even start out on week 7. I am feeling pretty good right now and so it seems like a good idea to keep at it!
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