Going to shoot for 16 minutes on the Jacob's ladder tomorrow. Looking for 8 minutes of intervals. Then hoping to get back on it again later in the day and make another 10 minutes (probably only 5 intervals).
Ha, maybe you thought the plans were going to be for something amazing and exciting like a trip to an exotic locale or a amazing adventure. Well I guess that ladder pushing myself a little farther will be the adventure! And of course I do find pushing myself to try a little harder each time is pretty exciting!
The plan is also to do my test to see where I am at on my push ups and plank as well. Will update all of the details in my goal progress tool once I finish all of my wonderful work tomorrow!
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