Planning to do my weights, my routine, and just 10 minutes of step followed by a nice cool down. Will put it into the table and edit it if anything changes.
Other | Strength | My Routine | Step | Pilates |
9 cool down | 10 | 28 | 22* |
Mostly a blog about my quest for a return to fitness. But will probably have the occasional rant about something else in it as well.
Other | Strength | My Routine | Step | Pilates |
9 cool down | 10 | 28 | 22* |
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