Well I am back to work today and am wondering about lunches. This always seems to be the bad meal for me. I will do really well on it for a couple of days - planning and making it healthy and enjoyable but then I get lazy and forget it completely or get myself something really bad for me. Well I guess I just need to start trying a little harder.
Did my Wii workout this morning. Have a good routine that I am enjoying so far. Today I also added in the weights portion of the 8 minutes in the morning workout that I used to do. So I do part of the My Routine I have set up, then pause it to do one set of each of the weight training exercises then carry on with the My Routine. I think this worked pretty well and I felt like it was a good way to do it. Will try it again tomorrow to see if it continues to feel like a good way to blend the two.
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