Seems I am becoming a little bit predictable in some of my patterns. But I am liking the fact that they are healthy patterns. My workout first thing in the morning today went well - and was remarkably similar to my workout pretty much every morning ;-). My post workout breakfast is also remarkably similar each day - who would ever have thought I would come to like plain yogurt???? Not me I can assure you.
Well I guess I better get my rear in gear and get ready for work.
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