Okay so my goals up there on the side have not been going so swimmingly. I haven't really been working on them nor monitoring my progress on them as I had intended. But today I got back to the Jacob's ladder. I managed 17 minutes on it again and with 8 of the minutes as intervals. And I can tell you that last minute on there I just did not want to do it. I would much rather have gotten off of it - but I pushed through and that is great.
I have committed myself to 2 more times before next Thursday. Then 3 more times the following week. So that should be a bit of a challenge as I have some out of town time and then also some time I will miss the chance because they are painting the fitness centre. So hopefully I can figure out how to fit those 5 jaunts in there around all of that!
As for the pushups and the plank they are both definitely still needing a lot of work. Although the wall pushups we did in pilates class the other day was definitely helpful - works those muscles in ways I never could with an actual push up on the floor.
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