Having been sick this past little while I haven't been working out at all (got a walk in the one day and my physio exercises a couple times) but I can say that I am just dying to get back to my workouts. I miss them so much. A year ago I might have said maybe I would miss it if I started up with squash again but anything else workout like I would have doubted that I would be so into it.
Yet here I am wanting mostly to get over this nasty cold so that I can get back to my workouts. And there it is a change in my mental state that is really and truly meaningful and something I can see myself taking through the rest of my life!
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