I ran again today - intending to do week 6 day 3 which is 22 minutes of straight running. But I just couldn't make it. Perhaps it is the cold at work but I broke it up and did 10 minutes with a 2 minute walk break and then 10 more minutes of running. Even at that it was pretty hard to get through the 10 minute intervals.
On Friday I am going to give it another shot. Hopefully the cold will have cleared up some. And I am planning to do it in the morning before work - I think that may help as well (today I ran at lunch time which is better than after work but not as good as the morning).
So if you are out there wide world, wish me a little bit of luck for Friday.
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