Deep water aquacize class was fantastic. Where has this been
all my life? Why haven't I tried it before? The workout is surprisingly good,
it had me feeling the burn in various muscle groups, and it even got me
breathing heavy. LOL I can think of other things I would rather be breathing
heavy over but I suspect that Jeffrey Dean Morgan isn't going to be in
Saskatoon any time soon.
So the workout did highlight once again that my hamstrings
are in a weird place. While they are pretty flexible – they are tight as heck,
and I don't think they are very strong. So that is definitely something for me
to think about.
The great bit is that I can do this a couple times a week at
lunch. I had worried about doing a pool based class at lunch time. But it
wasn't hard to keep my head out of the water – so I don't need to worry about
having to wash my hair afterwards if I don't want to. Which also means I don't need to wear my skull crushing swim cap. Heck I could probably
even be fine with wearing my makeup (eye makeup is all I really wear – but with
a "runny" non-waterproof mascara).
** On the RANT side of things – since I said sometimes I
would rant on here **
I wish my city would get its act together with the transit
system. If I didn't know better I would think someone responsible for planning
route changes has been sitting there for the last few years and going – hmmmmm let's
see, how can we make the bus service for czing just incrementally worse. Not
bad enough that she gives up on the bus completely, but just a smidge worse. Of
course the rational side of me doesn't believe that is the case – I am not
nearly so important as that ;)
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