Totally stole that term from someone else who used it recently. But that is what I did today. Instead of going to do my c25K day today I looked at my bag and saw I forgot my water bottle and that was enough to make me skip it.
Sad I know. I really think I need to get things worked out so I am able to do that run in the morning, so much easier for me to not excuse myself from it. But the plan is for tomorrow and Friday to both be run days now so that is okay with me.
Right now I think I will use my time skipping exercise to close my eyes and pretend to nap.
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