Ah the snack was so not science, unless it was some kind of sneaky olfactory science. I realized the trigger for my snack the other night. We have this Saskatoon berry tea and it smells amazing. The remains of a cup of the tea were sitting near me and the smell was incredible. But instead of going and making myself a cup of the tea to satisfy the cravings it created with its smell I ate that stupid muffin. Well I am glad I recognized what the trigger was.
Today it is minus 40 out and I overslept so no Wii workout this morning, just a very cold walk to work today and hopefully I will work in a workout when I get home from work. Wish me luck since I am not usually that good at getting in an evening workout.
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