Today was such a fantastic class. Chrissy at Lead Pilates http://leadpilates.com/ is really a fantastic instructor. We did some obliques work today (I think that is what it was) with some side bends with the arc and another one with a ball and they just felt so amazing. I NEVER like side work because I always feel very out of touch with my sides compared to my back or abdomen but today's moves were simply awesome!
Not to mention the fact that I went to the studio with some naggy low back ache and I was completely exhausted and I left with no back pain and feeling quite a bit more peppy. So all in all it was just awesome!
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