Today I am taking a day off - let my body have one easy going day. Will just include some walking for today but nothing more strenuous than that. Am planning to make it a good half hour walk though since I want to hit a half hour of movement a day. But it is certain that I am missing my morning workout this morning - since I feel kind of lethargic and tired. So I am going to need to figure out how to kickstart the old body in the morning on my days off of exercise. Maybe I will just walk around the house a couple of times at a fast pace or something.
On a side/unrelated note it looks an awful lot like my workplace might be headed into strike territory. The good thing about that would be all the extra walking I would get to do ;-). Well I guess we will see soon enough.
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